TERMS + SAFETY
These terms explain what Own Every Range provides, what it cannot determine, and the responsibility each person accepts when using the movement library or program builder.
If you do not agree, do not use the program builder or follow a generated program.
Own Every Range provides general movement and exercise education. It does not diagnose an injury or condition, prescribe medical treatment, provide individualized rehabilitation, or create a clinician-patient relationship. A keyword match or suggested program only organizes exercises from the library.
Physical training can cause soreness, strains, falls, aggravation of symptoms, and other injuries. You are responsible for choosing an appropriate starting level, equipment, environment, range of motion, load, and training volume. Begin conservatively and do not use a regression or progression that you cannot perform with control.
Stop exercising and seek appropriate medical care for chest pain, fainting, unusual shortness of breath, sudden or progressive weakness or numbness, severe pain, loss of function, or a suspected serious injury. Call emergency services for an emergency. OER and its community are not monitored for emergency requests.
Results vary and no particular outcome, pain reduction, performance gain, or injury prevention is guaranteed. Weekly progression, repetition, and regression recommendations are based only on the answers you provide. They are not a medical assessment and cannot account for every relevant factor.
An OER account is optional. You may use an email-and-password account or continue with ChatGPT. You are responsible for using an account you control, protecting your password, and signing out on shared devices. Cloud syncing is provided for convenience and may occasionally be delayed or unavailable; the Site keeps a browser copy when possible. You may delete synced program data from the Account page.
OER is not directed to children under 13. Anyone under 18 should use training information only with permission and appropriate supervision from a parent or legal guardian. A qualified professional should help determine whether a program is suitable when age, health, or training experience creates uncertainty.
Links may lead to Telegram, YouTube, Instagram, educational sources, or other services OER does not control. Their terms and privacy practices apply when you use them. Community posts are visible to others, may be inaccurate, and are not confidential or a substitute for professional advice. Do not post private medical information.
The coaching page describes fitness coaching and training guidance, not medical diagnosis or treatment. Availability, scope, pricing, communication, cancellation, and payment terms must be agreed separately before coaching begins. Do not use coaching messages for emergencies.
The OER organization, original writing, and site design belong to Own Every Range and Human Movement Guy unless otherwise stated. Referenced names, movement systems, videos, and third-party materials belong to their respective owners. OER is an independent educational project and is not affiliated with or endorsed by Charles Poliquin, Ben Patrick, or their organizations.
The Site is provided “as is” and may change or be unavailable. To the fullest extent permitted by applicable law, OER and its creator disclaim warranties and are not responsible for losses or injuries resulting from reliance on the Site, generated programs, third-party content, or community discussions. Rights that cannot legally be limited remain unaffected.
QUESTIONS + UPDATES
These terms may be updated as OER adds payments or other services. Material changes will be reflected here with a new update date.
Questions or concerns can be sent through Human Movement Guy on Instagram ↗.
Last updated September 12, 2026.